Monday, January 12, 2009
Nine Ways To Get Your Vegetables
I'm wondering how many of you made resolutions to eat a healthier diet this year. And how many of you are actually doing it, one week into the new year? For those of you who are taking your first steps toward becoming vegetarian, you may have resolved to eat less meat. Well, how about resolving to eat more vegetables as a corollary.
When my son became a vegetarian a number of years ago, I was a bit concerned because he was never a big vegetable eater. He still doesn't like common vegetables like cauliflower, broccoli or eggplant, but now he'll eat things like celeriac, Jerusalem artichokes and lots of asian greens. Now that he can no longer rely on eating meat, he has become a much more adventurous eater. ... more